Psychotherapy is an art that concentrates on healing the emotions, mind, and spirit. It involves a journey to the inner mind, where dynamic forces operate outside conscious awareness. The purpose of psychotherapy is to help individuals realize their hopes and aspirations
Psychotherapy is concerned with present and future possibilities, but often must spend time exploring the recent or remote past. Long-forgotten experiences may be exerting hidden influences, and bringing those experiences to light is often necessary for personal fulfilment.